
6.7K
Downloads
50
Episodes
Join host Polly Dhaliwal on the Girls In Movement podcast as she sits down with founders, entrepreneurs, and influencers from across the globe. Dive into inspiring stories, unique journeys, and powerful insights from women making waves in their industries. Whether you’re an aspiring entrepreneur or simply looking for some motivation, this podcast is your go-to source for real conversations with remarkable people leading the charge. Tune in for fresh episodes, and get ready to be inspired by the movement!
Episodes
Friday Nov 28, 2025
Friday Nov 28, 2025
Recorded live at Web Summit, this episode of the Girls In Movement Podcast brings together two brilliant women making real impact through design, branding and community leadership.
Hosted by Polly Dhaliwal, Founder of Girls In Movement and COO of Enterprise Nation, this conversation features:
• Ruby Rose Alice: Founder of Studio 77 and The Non Profit Design Studio, where she leads branding and website design for charities, social enterprises and grassroots organisations around the world. Ruby also leads Project 100, her mission to design and build 100 websites for nonprofits by 2030.
• Lorna Bladen: Chief Marketing Officer at Enterprise Nation, and co-founder of SheShoreham, a grassroots community empowering women near Brighton. Lorna brings deep insight into marketing, brand identity, and how founders can cut through the noise in a crowded digital world.
Together we explore the realities of building a brand from scratch, the emotional power behind non profit storytelling, and why design still matters in an age of AI and rapid automation.
This episode is lively, warm, honest and full of practical advice for founders, creatives, non profit leaders and anyone trying to build something meaningful with limited resources.
In this episode:
• The story behind The Non Profit Design Studio & Project 100
• Why non profits struggle with branding and how to fix it
• How to build a strong brand on a bootstrap budget
• The role of AI in design: threat or tool?
• Why “launch ugly” is often the best first step for founders
• The importance of brand personality and founder story
• How to stand out at events like Web Summit
• Building community, connection and trust online vs offline
• The value of human creativity in an AI-driven world
• Advice to their younger selves — slowing down, staying curious and believing in your journey
🔗 About Ruby Rose Alice
Founder of Studio 77 and The Non Profit Design Studio, leading creative work for charities and social enterprises globally.
Learn more or apply for Project 100: thenonprofitdesignstudio.com
🔗 About Lorna Bladen
Chief Marketing Officer at Enterprise Nation, supporting 150,000+ founders across the UK.
Co-founder of She Shore, a grassroots community for women near Brighton.
🌍 About Girls In Movement
Girls In Movement empowers girls aged 8–14 globally through confidence, education and storytelling.
Mission: reach 1 million girls worldwide.
Website: girlsinmovement.com
Instagram: @girls_in_movement
🎧 Listen on:
Spotify · Apple Podcasts · Podbean
If you enjoyed this episode, please subscribe, leave a review and share it with someone building a brand or nonprofit.
Friday Nov 28, 2025
Friday Nov 28, 2025
Welcome back to the Girls In Movement Podcast.
In Episode 49, Polly Dhaliwal sits down with Song Kim, the founder of Zeya Social, a new platform designing safe, intentional, low-pressure social experiences for women navigating modern dating. Recorded live at Web Summit, this conversation dives deep into the changing landscape of dating, technology, women’s safety, and how social wellness is becoming central to how we connect.
Polly opens the episode from the heart of one of the world’s biggest gatherings for founders and changemakers. As COO of Enterprise Nation and Founder of Girls In Movement, Polly reflects on the mission of empowering young women globally with confidence, education, and opportunities to build their futures. Her guest, Song Kim, embodies this spirit.
Song shares her honest and personal journey of navigating dating apps, the self-esteem challenges many women face online, and how her own experiences inspired her to build Zeya Social. Instead of endless profiles and swiping, Zeya curates small in-person group hangouts, matching six singles based on hobbies, personality, and shared values — designed to reduce dating fatigue, social anxiety, and pressure.
Together, Polly and Song explore:
• Why today’s dating apps still feel overwhelming for women
• What “social wellness” really means and how it can transform confidence
• The societal pressures women face around dating, marriage, and timelines
• The cultural differences in dating across Korea, Europe, and South Asia
• How communities, offline experiences, and curation can rebuild trust
• Song’s shift from product design to becoming a solo female founder
• Her journey as an Alpha startup at Web Summit and preparing to pitch
• The future vision for Zeya Social, AI-powered matching, and global expansion
• What young girls (and anyone starting out) should remember when choosing their path
This is an honest, warm, and uplifting conversation about pursuing ideas that matter, trusting your instincts, and building products that put women’s safety and wellbeing first.
If you’re a young founder, a woman navigating the dating landscape, or someone passionate about female-led innovation, this episode is full of insight, empowerment, and real talk.
Find Zeya Social:
www.zeya.social
Listen to more Girls In Movement episodes on Spotify and Apple Podcasts.

Monday Sep 05, 2022
Monday Sep 05, 2022
Sach Kukadia is a serial entrepreneur, non-executive director, chairman, board advisor and angel investor. He launched his first start up, SecretSales.com at the age of 22 and over a period of 10 years, raised £18m through leading Venture Capital Institutions and drove annual sales of £48m. In 2015 SecretSales was the 68th fastest growing company in the UK as awarded by the Sunday Times. He eventually sold the business to a London based Private Equity firm in 2017.
In October 2021, Sach launched 7879, which is the first sustainable luxury jewellery house to offer wearable bullion in the form of recycled pure gold and platinum jewellery.
Sach remains chairman of Rehaus, a digital marketplace for used designer furniture as well as advising a number of high profile business in the direct to consumer markets.
Sach has been awarded the following accolades:
- Debrett’s 500 Most influential in Great Britain (2015 & 2016)
- Top 100 BAME Leaders in Business 2016
- Etail Power List top 50 (2015 & 2016)
- Entrepreneur of the year 2015 (AAC)
- Fashion Entrepreneur of the Year 2014 (GBEA)

Friday Feb 25, 2022
Friday Feb 25, 2022
Welcome everyone to the Girls in Movement podcast where we talk to founders and influencers from all over the world. We welcome Dhillan Bhardwaj to the show...what an incredible podcast, lots of laughing, when is there not!
Dhillan decided to quit college to start a unique and affordable unisex clothing brand for people who wanted more than what you would find on the high street.
Dhillan started Ratchet when he was 16 years old, his weekend job was washing cars at his uncle's garage for £1 a car. From 2012 Ratchet has been worn by Miley Cyrus, Madonna, Drake, Rihanna and more.
Never going to fashion school nor studying anything to do with fashion - he taught himself everything when it came to tie dye. Because every item is handmade, they all looked the same but they were not all the same, every item was different in its own quirky way.
Every item sold on Ratchet Clothing is hand dyed, hand made and hand printed.
Ratchet Clothing has always grown organically, Dhillan says him and his customers are more like a big family - "they've supported me since day 1"
"I've always said Ratchet has gotten to where it is today because I involve my customers in everything I do. What I achieve in the brand is what we've all achieved, I wouldn't be where I am today with the support of you all."

Saturday May 01, 2021
Saturday May 01, 2021
Episode 46 is one to miss this week - we talk to Author and Journalist Poorna Bell who has recently published her new book, Stronger.An award-winning journalist, charismatic motivational speaker, published author and influencer, Poorna Bell works extensively across several areas including women's journalism, women in business, fitness and strength, body image, wellness, mental health and is an advocate for diversity and inclusion. The former UK Executive Editor and Global Lifestyle Head for HuffPost, Poorna now works as a freelance journalist and editor for titles including The Guardian, Red magazine, Stylist, Grazia, Women's Health and the Daily Telegraph. A popular public speaker and event facilitator, Poorna also received Stylist magazine's Rising Star Award at their inaugural Remarkable Women Awards 2019.
We speak to Poorna today about her new book, her journey as a journalist, women in colour and the importance of role models.
Poorna’s debut book, Chase the Rainbow, was published in 2017, to high acclaim. The personal memoir is the story of one man’s journey with mental health told by the woman who loved him. Poorna's third book, Stronger, came out last week. The part manifesto, part memoir is inspired by Poorna's journey to find physical strength following her husband's passing, after which she became a competitive powerlifter and the book aims the help lay a roadmap for how women can tap into their own physical and mental strength. Poorna also hosts See My Strong, a personal blog which champions stories of womxn and fitness traversing all races, ages, body shapes and sizes, aiming to inspire and empower beyond the mainstream.
Using her social media platforms for good, Poorna was named on the Marie Claire Verified power list 2019, which champions women who use Instagram to amplify positive messages, inspire others and open difficult conversations with honesty and candour. An avid weightlifter, Poorna credits the sport for helping her throughout her grief, providing her with not only physical, but mental strength, body confidence and resilience too. Her work in the fitness space and position within the diversity and female empowerment conversation has led to a number of high profile collaborations with brands including NatWest, Bupa, Lululemon, Sweaty Betty and Sport England's This Girl Can campaign.
A judge for The Mind Media Awards, Poorna is also the chair of the print category for judging the Own Media Awards. She has also sat on the judging panels for the prestigious The British Book Awards, Sony World Photography and First Women Awards.
Working in every facet of the media, Poorna has regularly been a guest on TV and radio with appearances including BBC 5Live and BBC Radio 4. Additionally, she is also a regular guest on podcasts, including Fearne Cotton’s Happy Place and The Book of Man with Professor Green.

Saturday May 01, 2021
Kishan Bodalia | Doctor and DJ | Episode 45 | Girls In Movement | Podcast Series
Saturday May 01, 2021
Saturday May 01, 2021
We are in conversation with Kishan Bodalia this week, who is the founder of NHS sessions - Doctor and DJ!
Episode 45 we discuss Kishan’s work during the pandemic as a Doctor, working in the respiratory ward. After qualifying and graduating as a Doctor, Kishan had only worked in the NHS for 8 months, before he was faced with a brand new challenge of COVID.
Throwing all of his energy into the global pandemic and supporting the NHS, he also bought his passion for music in to the mix.
Creating NHSessions which bought together communities all over the world with one common interest - Music!
Kishan is currently working as a doctor and his passion as a DJ is only growing - he had incredible celebrities and artists supporting NHS sessions from start to finish. Such as @jon_hosking @joshdenzel, @katiepiper_, @jonasblue and many more.
Kishan has some exciting summer plans after securing a gig of a series of televised stadium events.
Tune in and leave your comments below.

Thursday Mar 25, 2021
Thursday Mar 25, 2021
We talk to Priya Sidhu, known across the globe as an incredible content creator, we talk about lockdown life, her new love for yoga and how her family relationships have built up her resilience.
We discuss Priya’s incredible brand that she has built over social media and how her content creation allows her to channel her passion in beauty, fashion and lifestyle. Priya also had one of her recent Tik Tok's hit 1Million, so it’s definitely worth taking tips.
We talk about the challenges and joys in her family life, with her dad passing away when she was young she had to step up and become a role model for her younger sister.
We also discuss the taboo of mental health in South Asian communities and how important it is to talk about struggles and build a routine in to your day.
Incredibly humble individual who bares all on the Girls in Movement podcast, enjoy!

Sunday Feb 28, 2021
Sunday Feb 28, 2021
Chloe is an NLP Mindset and Empowerment Coach, helping entrepreneurs and leaders navigate their subconscious mind and emotions so they can create authentic success and unlock their infinite potential in their life and work. She’s obsessed with helping her client build radical self-trust and confidence leading to more alignment, balance, and authentic expression.

Tuesday Dec 22, 2020
Tuesday Dec 22, 2020
Polly Dhaliwal speaks to popular journalist and presenter, Stacey Dooley in episode 42 of the Girls in Movement podcast. This episode is bought to you during lockdown with lots of laughs, honest conversations and some sneak peaks into what’s coming up in 2021! Stacey is best known for her incredibly insightful documentaries which well and truly push us to the limit and bring hidden stories from across the world - to our TV screens at home. Stacey has made over a whopping 80 documentaries and has been investigating stories for over 12 years and I can safely say she’s one of the UK's most celebrated journalists. In this episode we talk about how Stacey has gone from spritzing perfume in Luton airport to interviews on the front line with ISIS. We talk about the early days of her career from filming Blood, Sweat and T-shirts and uncovering the truth behind fast fashion across the globe. Stacey talks about some of her favourite documentaries and how she switches off from her work...can't beat a bit of Little Mix! We couldn’t go a whole 30 mins without talking about fashion, Stacey mentions 2 brands that she’s been using recently @byrotationoffical and @hurr so check them out on Instagram. 2021 brings even more documentaries - Stacey returns to Springfield to revisit the topic of mental health and spends time with the doctors, patients and families. Stacey talks about her new series of Stacey Sleeps over and of course her new show, This is my house! Sit back, relax and listen to our conversation with the incredible Stacey Dooley!

Wednesday May 27, 2020
Tas Dhaliwal| Blogger | Episode 41 | Girls In Movement | Podcast Series
Wednesday May 27, 2020
Wednesday May 27, 2020
Episode 41 is coming from across the pond in Canada with the incredible Canadian blogger and queen of creating content Tas Dhaliwal.
Tas is a content creator on Instagram and Youtube. Her content is focused on beauty and fashion as well as lifestyle. She promotes authenticity by focussing all her content around self love and being the best version of yourself.
Tas talks to Polly about how she has stood out in such a saturated fashion and beauty market and continued to grow her following and subscriber base on Youtube. She talks about the time she has had to create content during lockdown whilst she is currently not at school - and how she wants to continue to do this once she has finished school.
Tas talks about how creating videos on Youtube took her out of her comfort zone but allowed her to take the brand to the next level, with over 89,700 subscriber, consistency and authenticity was key!
Instagram: @tasdhaliwal
